Rowing is a team sport that combines endurance, strength, and precision. Athletes race in boats, called shells, using oars to propel themselves through the water. Every rower works in perfect synchronization, emphasizing teamwork and rhythm over individual performance. Races vary in distance but are primarily sprint races lines up 2 - 8 boats across racing head to head from start to finish. At all regattas points are accumulated by placement in final's and points trophies are awarded to the teams with the highest total.

Rowing builds strength, endurance, discipline, and teamwork. It’s a full-body sport that emphasizes unity, resilience, and leadership—skills that benefit athletes both on and off the water. Many rowers also find lifelong friendships and opportunities for college recruitment through rowing.

Rowing challenges both mind and body. It builds endurance, confidence, and leadership while strengthening friendships and teamwork. It’s also a both great college sport—with scholarship opportunities and a life-long sport. It is a close-knit community with opportunities that last well beyond high school.